Support in solving the problem – seafarers not being able to talk to anyone onboard if they have problems from home or work-related problems. Encourage people to talk / socialise, make the environment onboard open for discussion. Do NOT belittle anyone while he/ she shares a problem. It might seem trivial to you but their perception of the situation/ problem is a disturbance causing to them.
The World Health Organisation (WHO) recognizes World Mental Health Day on October 10th every year which aims to raise awareness on mental health, put an end to the stigma that has forced many to suffer in silence and to mobilise efforts in support of mental health. The World Health Organisation (WHO) defines mental health “as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”
“Mita de apni hasti ko, agar kuchh martaba chahe Ki dana khaak me mil ke gul-e-gulzaar hota hai”
These lines by Iqbal have always been the mantra of life for me, never more so than when training for my first marathon. I remember the conversation clearly when I called my wife from the ship in July 2017.
She belongs to the beautiful town of Dharamsala in Himachal Pradesh and was closely associated with the politics in the region. She is marriage to Capt. Bipin Kumar, who is sailing with Anglo Eastern Ship Management.
Johanna J. Thapa (Daughter of Juvita Thapa) won the Chairman’s Prize for The Best Student Of The year at Tolani College of Commerce for being the most versatile & talented student. The achievements are as below: